Barbara talks to her father-in-law about a scary situation with her husband. Watch More A reality check can help. Check in with someone else who cares about your loved one. Are they concerned too? If yes, talk over next steps. It can help both of you feel less alone and more able to help. It’s hard to take action if you feel like you’re in it alone. Feel like you don’t have someone? Call or text here for help thinking it through and click here for more on getting help.